After years in competitive athletics, I shifted from performance to healing - honoring my body’s call for deeper self-care and intuitive movement. In 2015, I took a leap of faith to complete my 200-hour yoga teacher training and I haven’t looked back since. Drawing on a Master’s in Teaching and over twelve years of classroom experience, I blend my background in education with years of practice as a mom, intuitive reader, somatic guide, and explorer of therapeutic psilocybin to be a Mind-Body Integration Coach.

As the founder of Arcadia Yoga & Wellness, I create inclusive classes and workshops that invite practitioners to reconnect through movement, breath, and ritual. I integrate tarot, Reiki, somatic movement, and intentional reflection to support deep healing. For me, there is profound joy and human connection in sitting alongside others through their transformations - holding a safe, grounded space for individuals to tune into the wisdom of their body and soul, reclaim their innate power, and navigate their own path to wholeness.

Bachelor of Arts in Sociology

Masters of Arts in Teaching

FPQP certified Financial Paraplanner Qualified Professional

E-RYT 200hr Yoga Teacher Training- Yoga Alliance Certified since 2015

Co-creator of “Grit & Grace YTT” 200hr teacher training for Buka Yoga

Co - Creator of “Death Becomes Her Tarot”

Level I Yin Yoga Certified- through Kari Kwinn with Kindness Yoga

Reiki Level I and II Certified- through Lisa Powers (Reiki Master & Teacher B.Ki, B.Ed)

Level I and II USA Certified Coach in Field Hockey and Lacrosse

Empathetic Intuitive Reader working with clairsentience, claircognizance, and clairvoyance through Tarot

Over a decade working closely with kinesthetic professionals, trainers, sports phycologists, therapists, and healers to help progress movement and transformation for both adults and children.

Continuing my education through healing modalities is not only important to me, but necessary in my journey as a teacher and healer.